5/21/2023 0 Comments Deep work and digital minimalism![]() ![]() Think social media accounts, news or gaming apps, even text messages or Netflix. ![]() These include apps, websites or technologies that entertain, inform or connect us. Rather than prescribing quick fixes, for Cal Newport the best method to achieve this rebalance is to go 30 days “cold turkey” on optional technologies. Using it to support us in reaching our personal goals, instead of being controlled or distracted by our tech. Greatly condensed, the premise of the book is that we would all benefit from a more balanced and mindful relationship with our technology. Are you an adherent of Marie Kondo? A keen lover of decluttering? Does an empty work surface bring you incomprehensible joy? Then maybe it’s time to apply these principles to your technological life.ĭigital Minimalism: On Living Better with Less Technology was released early last year by Computer Science professor, Cal Newport. ![]()
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